Awesome - Twosome
Program Guild By Fitbox
Enhance Physical , Mental & Emotional Intimacy
Every day - Guaranteed!
The Awesome twosome Community
The Awesome-Twosome Program is a supportive program for couples that focuses on building relationship health by providing guidance and coaching in areas such as strength and conditioning, diet and nutrition, and emotional and mental well-being. The program has different levels of accountability including peers, experts, and alumni and aims to help couples overcome obstacles and understand the significance of commitment for relationship growth. The program also includes accountability mentoring to provide motivation and ensure progress is made on a daily basis.
What Happens when you apply
Participation in the program is determined by a personal conversation to ensure a good fit and alignment of values.
Our goal is to create a supportive, open and non-judgmental community where members can motivate and encourage one another.
Apply for Program
To apply, fill out a form introducing yourself and your partner on our website and schedule a visit to our location.
Gym Tour & Discussion
During the visit, you'll have a tour of our facility and a conversation to discuss your goals and commitment.
Onboarding
If our program aligns with your goals and values, you will be welcomed as a member of our community and begin your transformation journey.
Getting you Lock & Loaded
You will be assigned trainers to set goals and establish a baseline performance.
9 Weeks of Transformation Journey
The journey will include 9 weeks of deep dive into holistic transformation, focused on building compatibility and chemistry with your partner.
3 Weeks Prep for Project Calibration
The final phase of the Awesome-Twosome Program is a 3-week intensive tutoring by experts to prepare finalist couples to showcase their transformation at the Awesomeness Fest, an event celebrating the progress made by participating couples.
Awesomeness Fest
The top 10% of couples will have the opportunity to showcase their holistic fitness transformation at an exclusive event, "Award & Reward Night," open to members and their guests.
Check In Rituals
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
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Gym Attendance |
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Group Fitness Classes |
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Group Personal Trainer |
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Meal Management |
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Fitness Trends |
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Slack Group Interaction |
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Slack Group Interaction |
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Awesome Journaling |
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Twosome Journalling |
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Mood Mapping |
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Daily Day Visualisation |
| Weekly |
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BMI |
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Friday Game Night |
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Saturday Sport Days |
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Sunday Seminars |
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Sunday Trouble Shooting Sessions |
| Monthly |
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Visual Pics |
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Diet & Nutrition Consultation |
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Strength & Conditioning Consultation |
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Emotional Health Consultation |
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Mental Health Consultation |
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Habit Challenge |
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Workout Buddy |
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Personal Record |
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Date Night |
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Write a Blog |
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Share your Journey with a Friend |
| Quarterly |
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Persona Mapping |
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Current State |
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Desired State |
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Team Name |
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Blood Work |
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DNA & Gene kit |
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Letter to yourself & Your Partner |
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Fit-Goal Pic |
Offline Experience
Fitbox Wellness Center - The Community Center
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
COMMUNITY MANAGER
Fitbox Wellness Center nurtures Awesome-Twosome a community that is invested in the growth and development of couples, providing an experience of a lifetime.
“The Awesome-Twosome Program is a community where members share their successes with one another, and are celebrated and supported in achieving even more wins in their life and relationships. The program creates an environment where members can depend on each other for support and motivation, which leads to even more growth and development.”
WHAT WILL YOU LEARN :
- Share the values of members and provides solutions to problems
- Community of like-minded passionate individuals aligned on their mission to improve their relationships
- Sharing successes with one another is supported and celebrated for conducive to growth and development.
- A nurturing bond which pushes you to do difficult things with time which gets easier and effortless.
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
ACCOUNTABILITY TRAINER
I’m your buddy in your journey of growth and you can count on me!
“Accountability Trainers assist members in reaching their physical goals, sticking to their gym routines, and monitoring progress. The program prioritizes overall well-being, creating a supportive environment that minimizes distractions and pressures, allowing members to reach their goals efficiently and serve as positive role models for their loved ones and colleagues.”
WHAT WILL YOU LEARN :
- How to achieve your physical fitness goals efficiently & effectively in 12 weeks
- Easy ways to plan your daily, weekly workouts so you never miss your training
- Constantly monitor your progress and push you to break your limiting beliefs
- Make sure Workouts are so much fun, You Never Dare to Miss them!
- Providing dedicated guidance and follow-up support for workout sessions.
- Schedule workout 5 Times a Week at the Gym or at Home
- Monthly Measuring Physical Test & Visual Metrics
- Discuss & report your growth metrics with respective coaches
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
STRENGTH & CONDITIONING COACH
I’ll help you understand your body and set goals to get maximum output with minimum input.
“The Awesome-Twosome Program aims to enhance quickness, strength, and power through a personalized workout plan that is regularly adjusted for optimal results. The program includes unique activities that make the experience enjoyable and focuses on developing skills in mind, mobility, stability, strength, endurance, power, speed, agility, and performance. The goal is to help couples improve their relationship health and build a stronger bond with each other.”
WHAT WILL YOU LEARN :
- Learn physiology of human body & Anatomy to understand your building blocks.
- Create a Hyper-personalised Workout card and tweak it monthly for better results
- Understand your body and set goals to get maximum output with minimum input
- Add new & unique Experiences at All levels to make the fitness journey exciting
- Technique Assessment
- Monthly Workout Card
- Setting Monthly Personal Records
- Performance Assessment
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
DIET & NUTRITION COACH
I can help you change your life forever simply with the right kind of food & good eating habits.
“The diet & Nutrition coach emphasises the significance of a healthy diet and aids its members in making good food choices. The program assesses daily diets and offers guidance on nutrient-rich foods. It includes a list of recipes for 12 weeks, an eating-out guide, and instruction on reading food labels to maintain a nutritious diet. The program also helps members maintain food discipline and gain the benefits of the program. The ultimate goal is to promoting good nutrition and healthy lifestyle.”
WHAT WILL YOU LEARN :
- Effortless Balanced & Maintained Diet to easily achieve Fitness Goals.
- Easy-to-follow diet & nutrition plans that make you feel Energetic Daily
- 12 weeks of Recipes that take less time to Cook and Prepare & have High Nutritional value
- Simple Travel Hacks – Eating Out Guide & Learning to read Food Labels & Grocery Shopping
- Understand Food as a Fuel source & Core components
- Monthly Diet Charts
- Recipe Hacks & Support
- Workshops & Seminars
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
MENTAL COACH
You can build a strong mindset which will help you grow in difficult times under my coaching.
“Mental strength is just as important as physical strength, and can be improved through effective self-care practices such as journaling, counseling, habit-building, and value elicitation exercises. At Awesome Twosome, we will help you explore your values, communication patterns, and understand your strengths and limitations while learning the “Psychology of Goal Setting” and appreciating small wins in everyday life. This will help build your mental capacity in the same way that physical exercise builds your physical capacity.”
WHAT WILL YOU LEARN :
- Identify values & communication patterns to increase understanding
- Educate on & Analyze Mental Health by understanding Pro’s & Con’s
- Building a strong mindset by knowing your Strengths & Limitations
- Psychology of Goal setting and appreciating Small Wins daily.
- Value Elicitation exercise
- Monthly Mindset assessment & 30 Mins Counselling
- Awesome Journaling
- Monthly Habit Building
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
EMOTIONAL COACH
I’ll show you how you can regulate emotions and achieve a balanced mood at all times.
“When your actions are aligned with your inner self, they are empowered by your understanding of life. At Awesome Twosome, we coach you to connect with your inner self and achieve emotional regulation without feeling overwhelmed in any given situation. We will conduct an emotional regulation assessment to help you understand, identify, and connect with your emotions. This will guide you through the turbulence of life, save time, and avoid the emotional rollercoaster by expressing what you feel. The mentoring will help you eliminate shame, guilt, or any resentment and just be yourself. You will learn to regulate your emotions by applying logic to a situation and then taking action. reduce rephrase”
WHAT WILL YOU LEARN :
- Achieve Emotional Regulation by balancing logic and emotions without feeling overwhelmed
- Understand, Identify & Reasononate with your emotions by dealing with them
- Avoid wasting time going through an emotional rollercoaster by easily expressing your feelings
- Eliminate Shame, Guilt & Resentment to truly be yourself.
- Real Life Community Interaction &. Engagement
- Emotion-regulation Assessment & 30 Mins Counselling
- Twosome Journalling
- Assigning Monthly Fit-Buddies
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
Online Experience
Guest Coach
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
INTIMACY COACH
I will help you shatter personal boundaries and become vulnerable in order to develop and grow intimacy at will, creating a judgement-free environment.
“The Intimacy session at Awesome Twosome aims to help individuals create a deep level of intimacy and trust in their relationships. Participants will learn how to avoid unrealistic benchmarks for intimacy and instead focus on connecting with their partners on physical, emotional, mental, and spiritual levels. This session will provide guidance on understanding intimacy beyond just physical intimacy and how to maintain a strong connection with your partner. Participants will also learn to share their thoughts, feelings and experiences freely, be vulnerable and fearless, and understand their sensuality in a deeper level.”
WHAT WILL YOU LEARN :
- Connect deeply with your divine masculine & feminine energy
- Feel unbothered to disassociate yourself from reality & to freely express your emotions & desires
- Avoid Unrealistic Intimacy Benchmarks to cherish each other’s service and care in your love life
- Drop personal boundaries and become Vulnerable to create a Non-judgemental Environment
- What is your Primary area of Intimacy
- How do you Balance your & your Partner’s Intimacy?
- Identify what your sensuality beyond Sex
- How to be Sensuously Appealing to your partner
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SEX COACH
I focus on helping couples achieve mental, emotional & physical stimulation regularly and to develop an effective communication system that builds greater sexual compatibility.
“Sex coaching at Awesome Twosome is designed to help individuals overcome sexual and relationship challenges such as performance anxiety, sexual dysfunction, and past bad experiences. Through the session, individuals will learn how to overcome blocked mental conditioning and realize their full sexual potential. The coaching will also provide guidance on exploring fantasy and foreplay, communication to increase sexual intimacy, and aligning with deeper desires. It will help you to have a more amazing sex life.”
WHAT WILL YOU LEARN :
- How to make it easier to increase the chances of Fantasy & Foreplay Exploration
- What to add in your Communication to increase Sexual Compatibility
- How to reduce challenges, Erectile Functions & Performance Anxiety
- How to reduce Efforts to overcome any past Bad Experiences and Blocked Mental Conditioning
- Fantasy & Foreplay Exploration Activities
- Sexual Communication for Compatibility
- Working on Erectile Dysfunction & Performance Anxiety
- Overcoming Trauma & Blockages
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
ROMANCE COACH
Couples under my wings will learn to get closer to each other by the way of old-world romance and express love in a fashion that will not burn a hole in their pockets.
“At Fitbox Awesome Twosome, the Romance Coaching session helps individuals rekindle the passion, romantic love, and attraction for their partner. This session will provide guidance on how to travel back in time and connect with romantic memories to strengthen the bond while nurturing the unique qualities in the relationship. Participants will also learn how to maintain excitement and newness, appreciation and affection in the relationship, and involve in sensual dates to understand their partners desires. By overcoming any awkwardness in expressing oneself to the partner, individuals can experience deeper compatibility and attachment in the relationship.”
WHAT WILL YOU LEARN :
- Rekindle Passion and Romance in your relationship
- Time Travel to your most passionate Memories and recreate New Moments.
- No more wasting time feeling Awkward while Initiating Romantic times
- Use Everyday things, Time and Venue to re-kindle passionate steamy experiences
- Finding Passion in your Past to bring it up
- Planning a sensual Date night at Home
- Do you know your Partner’s Desires
- Partner’s Appreciation and Showing your Affection
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
WORK-LIFE INTEGRATION COACH
My role is to help you recognise your uniqueness and create a semblance of harmony in your personal and professional life by helping you understand and manage your priorities
“The Work Life Integration Coach at Awesome Twosome helps individuals to balance their career and personal life. The coaching session will guide individuals to have a smooth flow in their relationships while working, by being clear about their priorities. It will teach them how to manage their resources efficiently and learn the art of delegation. Individuals will also learn to understand the difference between their circle of concerns and circle of influence and create a vision board for an ideal day. This coaching is aimed at ensuring that individuals don’t get so caught up in building a career and making a living that they lose sight of the importance of loving and appreciating life.”
WHAT WILL YOU LEARN :
- Achieve a Smooth flow-balancing Yourself-Relationship-Work & still find time to do more
- How to be absolutely clear about your Priorities Daily
- Managing priorities by utilizing the Existing Resources and the Art of Delegation
- Utilize Planning tools effectively to become structured & organised
- Activity on Circle of Concern and Circle of Influence
- Make a list of Daily, Weekly, and Monthly tasks and prioritise them as per focus & energy
- Delegation Skill practice exercise
- Create a Vision Board for an ideal Weekday & Weekend
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
FINANCE COACH
Couples will learn to distinguish financial roles and responsibilities among themselves while I will help them manage their finances playfully.
“Financial planning coaching at Awesome Twosome is designed to help couples understand and manage their income and expenses. The session will provide guidance on how to split the roles and responsibilities of managing finances, and the importance of regularly discussing and syncing up all financial decisions. The coaching will also explain the benefits of using financial planning models for wealth generation and creating a stable future lifestyle.”
WHAT WILL YOU LEARN :
- Financial Freedom for couples to constantly upgrade their lifestyle
- Distinguish between Financial Roles & responsibilities between the couple
- 30-minutes weekly for family accounting sync-up using Technology
- Various Financial Planning Models for high payouts in future without affecting current Lifestyle
- 10 Principles to achieve ultimate Financial Freedom
- Division of Money Management based on Existing Skill-Set
- Various Free Apps & Tools to help you track Financial progress
- Automation of Investment & Budgeting based on Consensual financial decisions
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
LISTENING COACH
Listening intently to your partner along with quickly identifying blindspots, and hidden behaviour is essential in achieving relationship success. Under my training, you will learn to eliminate such gaps in communication.
“Effective communication is the key to maintaining healthy relationships. The Listening Coach at Awesome Twosome helps individuals improve their communication skills by understanding the dimensions of communication and the importance of truly listening to understand what the other person is saying. Miscommunication can cause discomfort, worries, and insecurities in a relationship. The coaching session will teach individuals how to drop the coding and be more aware when communicating with others, in order to build stronger and more meaningful relationships.”
WHAT WILL YOU LEARN :
- How to feel Understood and Heard in relationships to Eliminate Communication Gaps.
- How to quickly identify blindspots, and hidden behaviour to achieve relationship success.
- How to stop wasting Time & overcome Misunderstanding, Discomfort, Worries, and Insecurities in relationships.
- Achieve effortless Clarity without making any Compromises in Communication within relationships.
- Expectation listing: (Connect, Speak, Say, Express)
- Understanding the Communication style (Observe)
- Drop the Coding (Write, Share, Listen)
- Get into Awareness (Alignment exercise)
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
STYLE COACH
My mentorship extends to you realising how to develop your own style statement and building an image that will help showcase your personality – individually and as a couple.
“Your personal style is a reflection of who you are, it is not just about what you wear, but it’s also about your inner and outer self. The Styling Coach at Awesome Twosome helps individuals develop their own style-statement that amplifies their personality. The coaching session will guide individuals to go beyond perceptions and create a new wardrobe that embraces their whole self. The goal is to help individuals let their style be a reflection of their attitude and personality, so that they can express themselves in a unique and authentic way.”
WHAT WILL YOU LEARN :
- Accept your Inner & Outer beauty and Amplify your Personal Style
- Look beyond the Filters of Perception to embrace your Whole Self
- Recreate a New Wardrobe from your Old Wardrobe
- Develop your own Style-Statement which showcases your Personality
- Understand & Appreciate your own taste of style
- Focus more on your character and Image Building
- Maintain Minimilist styling and evergreen trends
- A Candid Portfolio to freeze the moments of this growth experience
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
STRESS & ANXIETY COACH
Not only will you learn to reverse your anxiety but under my coaching, you will also adapt to become calmer, happier and a lot more relaxed as a couple.
“Stress and anxiety can consume one’s thoughts, causing feelings of fear and leaving an individual feeling drained. The Stress and Anxiety Coach at Awesome Twosome helps individuals become more calm, relaxed and happier in their relationships by teaching them how to integrate breath work and other mindfulness techniques into their daily lives. The coaching session will provide guidance on how to quickly fix emotional roller-coaster and anxiety and acquire the skill to do a 15 minutes mental workout routine to become more effective and productive.”
WHAT WILL YOU LEARN :
- How as a couple becomes more Calmer, Happier & Relaxed
- How to integrate Breathwork and other Mindful exercises in your Daily routine
- Quick fixes in minutes to Control your Emotional roller-coaster & Anxiety
- 15-minute Mental Workout routine to become more Effective & Productive
- List down 3 things for each that make you calmer, happier & Relaxed
- Set up a Couple Breath-work routine
- Activities to hack your Anxiety
- Check-list to break free from Anxiety to Productivity
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SPIRITUAL COACH
I will guide you to substantiate a connection between your spirit and your body and help them become one.
“Spiritual fitness can help you leverage your value system, spirituality, and/or religion for peak performance, readiness, and resilience. Just like lifting weights a few times a year won’t make you physically fit, spiritual fitness is something to regularly attend to in order to be mission-ready. Building your spiritual fitness will help provide the resources you need to carry on during times of stress, hardship, tragedy, and even when things are going well. the benefits can also help with unit cohesion and keep family members close.”
WHAT WILL YOU LEARN :
- How to be grateful for your life and serve other
- Forgiving yourself & Others helps you move over trauma & hardships
- How to Identify & Live your Values
- How to find and connect with a cause of something greater and bigger
- Understanding importance of conscious and critical thinking ability
- How everything in the world is connected and is one.
- Set up Meditation rituals and scene
- Breath-work and other forms of meditation to get in flow.
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
Relationship Coach
“Every time it comes to relationships, I feel excited. Because each one of us deserve a healthy relationship and are capable to create it. My role for all the awesome twosome couples, is to make available the implementable tools and right awareness to take their relationships from good to great!”
SESSION 1
Men are From Mars, Women are from Venus
“There is utmost beauty in the polarity between men and women. And in the head, heart and the story of their magnetic friction. Let’s find out what men and women are made up of.”
WHAT WILL YOU LEARN :
- What makes men & women beautiful?
- What men and women need to know about each other.
- Getting clarity about where you are and where you are going.
- How to celebrate each other and make your partner feel desired.
- Setting the Intention
- Setting the Routines, Milestones, Roles & Responsibilities
- Creating your Personal Relationship Roadmap
- Creating the ‘What Turns Me On’ checklist
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 2
The Magic Pill to Thrive Together
“We can’t give people what we don’t have. We all have a hierarchy of needs that we must meet to live a fulfilled life and make the best of it. In this session, we’ll dive into the 6 core needs of humans and how you can use these as a couple to thrive in life.”
WHAT WILL YOU LEARN :
- The 6 core needs of Humans
- Why meeting your needs is important
- The thin line between neediness and needs
- How to meet your needs
- 5 ways to Meet your Needs
- 5 ways to Support your Partner
- Asking to Receive Exercise
- Reciprocation to Give Exercise
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 3
The Love Languages
“When couples speak different languages, there comes a gap between communication and comprehension. If humans could learn French to adapt to a new workplace then we can certainly learn to explore our partner’s love language, can’t we?”
WHAT WILL YOU LEARN :
- What are Love Languages
- Categories of Love Languages
- What You Say and What Your Partner Hears
- How to Align Your Love Languages
- You speaking your Partner’s Language
- Sharing your Love language with Your Partner
- What are you Going to Do?
- The Surprise Element.
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 4
Know Thyself, Know Thy Partner
“Knowing each other is not just about knowing your partner’s favourite food, colour, taste or likes and dislikes in something. But knowing them at a much deeper level than just their attributes. This session is about being naked, not physically but in every other way possible.”
WHAT WILL YOU LEARN :
- The Values, Beliefs, Preferences, Choices and Priorities
- The Needs and Deepest Desires
- The Fears and Weaknesses
- The Secrets of the Heart
- Observation Skills
- Seeing the Beauty in Small Things
- The Small Support Needed Today
- Knowing them through all Sense Perceptions
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 5
A road from Doubt to Trust. A road from Insecurity to Safety.
“The child in you never dies – it only hides beneath the skin of the adult that has learnt to manage things well. Healing our insecure attachment styles is the journey of freeing ourselves from the bondages we have created long ago.”
WHAT WILL YOU LEARN :
- The Attachment Style and the Importance of Knowing Yours
- Letting go of Control. Developing the Attitude of Gratitude
- Feeling Secure. Learning to Trust Again
- Rewiring your Beliefs and Conditioning
- Handling Anxiety. Feeling your Feelings
- Not Running Away Anymore exercise
- 5 practical applications to Regain Trust
- The 5 new Beliefs and their Reinforcement
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 6
10 points Stronger Inside Out
“It is important to learn and truly understand the external and internal functioning of a relationship. Where Compatibility, Chemistry and Communication meet the 7 Pillars of Intimacy.”
WHAT WILL YOU LEARN :
- Improving the Compatibility Quotient
- Improving the Chemistry Quotient
- Improving the Communication Quotient
- The 7 Pillars of Intimacy
- Action Plan to apply the Compatibility Quotient Process to 5 key areas of your Relationships
- Action Plan to apply the Chemistry Quotient Process to 5 key areas of your Relationships
- Action Plan to apply the Communication Quotient Process to 5 key areas of your Relationships
- Identifying 2 ways to Rebuild each shaken Pillar of your Relationship
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 7
The Projection Trap
“This tricky psychological trap tarnishes all our relationships and stops us from seeing things the way they are. We see the world from our own coloured lenses, which costs us love in our relationships and takes away our joy. Let’s raise our self-awareness by seeing how these actually work out in real life.”
WHAT WILL YOU LEARN :
- The Blame Games we play
- The Control freak
- Catastrophization, Triggers
- Selective Listening, Constant Comparisons
- Where to Begin, Where to Stop
- Self-Regulate when you become Self-Aware
- Being Constructive when Triggered.
- Using the Traps in practical life and using them as Opportunities
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 8
The Power of Mindful Relationships
“Mindfulness in our Relationships gives us the power to look at our life from a broader, ever-expanding perspective. It enlightens us to handle our relationships in a way we have never done before.”
WHAT WILL YOU LEARN :
- Interdependence
- Vulnerability is authentic
- The Bullsh*t Rules and Stereotypical Myths of Relationships
- The Art of Communication
- The Roles Swap Game for 1 week to develop Empathy
- Having Difficult Conversations
- Making your own rules
- How would you Communicate Differently
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
SESSION 9
Rising in Love. The Power of the Power Couple.
“A Conscious Couple rises in love. Their focus is on growth, value and evolution of their own selves and of the relationship, inside out. They stand in their power. Gentle and firm, together.”
WHAT WILL YOU LEARN :
- Love Mathematics
- You, Me, Us and Beyond.
- Walking Alone, Always Together.
- The Vow Factor
- Saying Goodbyes to Meet Again
- The Love-Sex-Friendship Dynamics in the Relationship
- What your Daily Life looks like
- Re-writing the Vows together
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
Performave Tracking
Plan of Action
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
Week 1-9 Awesome-Twosome in the making
Routine framework
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
Week 10-12 Project Calibration in Action
Plan of Action
“The top 10% of qualified couples will get a handbook to calibrate and align their mind-body-soul as a couple for this Challenge.”
WEEK 10
I will help you shatter personal boundaries and become vulnerable in order to develop and grow intimacy at will, creating a judgement-free environment.
“The Intimacy session at Awesome Twosome aims to help individuals create a deep level of intimacy and trust in their relationships. Participants will learn how to avoid unrealistic benchmarks for intimacy and instead focus on connecting with their partners on physical, emotional, mental, and spiritual levels. This session will provide guidance on understanding intimacy beyond just physical intimacy and how to maintain a strong connection with your partner. Participants will also learn to share their thoughts, feelings and experiences freely, be vulnerable and fearless, and understand their sensuality in a deeper level.”
WHAT WILL YOU LEARN :
- Connect deeply with your divine masculine & feminine energy
- Feel unbothered to disassociate yourself from reality & to freely express your emotions & desires
- Avoid Unrealistic Intimacy Benchmarks to cherish each other’s service and care in your love life
- Drop personal boundaries and become Vulnerable to create a Non-judgemental Environment
- What is your Primary area of Intimacy
- How do you Balance your & your Partner’s Intimacy?
- Identify what your sensuality beyond Sex
- How to be Sensuously Appealing to your partner
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
WEEK 11
I focus on helping couples achieve mental, emotional & physical stimulation regularly and to develop an effective communication system that builds greater sexual compatibility.
“Sex coaching at Awesome Twosome is designed to help individuals overcome sexual and relationship challenges such as performance anxiety, sexual dysfunction, and past bad experiences. Through the session, individuals will learn how to overcome blocked mental conditioning and realize their full sexual potential. The coaching will also provide guidance on exploring fantasy and foreplay, communication to increase sexual intimacy, and aligning with deeper desires. It will help you to have a more amazing sex life.”
WHAT WILL YOU LEARN :
- How to make it easier to increase the chances of Fantasy & Foreplay Exploration
- What to add in your Communication to increase Sexual Compatibility
- How to reduce challenges, Erectile Functions & Performance Anxiety
- How to reduce Efforts to overcome any past Bad Experiences and Blocked Mental Conditioning
- Fantasy & Foreplay Exploration Activities
- Sexual Communication for Compatibility
- Working on Erectile Dysfunction & Performance Anxiety
- Overcoming Trauma & Blockages
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
WEEK 12
Couples under my wings will learn to get closer to each other by the way of old-world romance and express love in a fashion that will not burn a hole in their pockets.
“At Fitbox Awesome Twosome, the Romance Coaching session helps individuals rekindle the passion, romantic love, and attraction for their partner. This session will provide guidance on how to travel back in time and connect with romantic memories to strengthen the bond while nurturing the unique qualities in the relationship. Participants will also learn how to maintain excitement and newness, appreciation and affection in the relationship, and involve in sensual dates to understand their partners desires. By overcoming any awkwardness in expressing oneself to the partner, individuals can experience deeper compatibility and attachment in the relationship.”
WHAT WILL YOU LEARN :
- Rekindle Passion and Romance in your relationship
- Time Travel to your most passionate Memories and recreate New Moments.
- No more wasting time feeling Awkward while Initiating Romantic times
- Use Everyday things, Time and Venue to re-kindle passionate steamy experiences
- Finding Passion in your Past to bring it up
- Planning a sensual Date night at Home
- Do you know your Partner’s Desires
- Partner’s Appreciation and Showing your Affection
- World Class Infrastructure, Ambience and environment.
- Warm & Welcoming team who pushes you to do your best everyday.
- Proven Data mapping Systems to regularly enhance progress every week.
- A complete ecosystem that supports your every step to make sure you never fail!
Wining Criteria for Awesome Twosome
Plan of Action
“All the work is reviewed and verified by the participant, as well as their partner, family and friends to ensure that the progress is accurate.”
Awesome-Twosome Benefits
Awesome Benefits
“Focus on your overall well-being to get actionable insights that you can apply the next morning. “
Physical
Live an Active Healthy Lifestyle
Mental
Declutter Your Mind by unlearning.
Emotional
Regulate Your emotional awareness
Spiritual
Connect with Your Inner Self
Social
Know yourself by knowing your boundaries
Environmental
Build a structure to reach your natural self.
Twosome Benefits
“Re-develop Compatibility and grow Chemistry Exploring in the new phase of life.”
Trust.
Build Trust & Faith like never before
Honesty
Enjoy Sensual time with each other
Respect
Respect for what your partner is made of
Loyalty
Effortless communication will open new adventures
Safety
Understanding each other will eliminate unnecessary friction
Equality.
Understand Man & Women both are equal but not the same.
Why Fitbox is the Best Option
“Fitbox is a dedicated team that provides results-driven accountability to improve physical fitness. Our community of individuals with similar goals sees significant results within 3 months, including weight loss, reduction in body fat and increase in strength. We focus on enhancing daily experiences to ensure a smooth journey for our members and are committed to ongoing growth and improvement.”
Hygiene & Safety
- We Follow Covid Guidelines
- Fully Vaccinated Staff
- Clean & Sanitised Equipment
- Touch Free Access Control
Location
- Prime Location
- Parking Accessibility
- Easy to Locate
- Ventilated with Natural Air & Light
Training
- Certified Physical Trainers
- Certified Expert Coaches
- Accountability Coaching
- Result Oriented Approach
Personalised Service
- Custom Goal Setting
- Personalize Nutrition Plan
- Personalize Workout Program
- Emotional & Mental Coaching
Branded Equipment
- Highly Maintained Equipment
- Bio-mechanically designed Machines
- Injury Free Design
- Unique Machines
Uplifting Environment
- Culture of Inclusive & Diversity
- Positive & Vibrant Environment
- Warm, Welcoming & Friendly Staff
- Friendly Onboarding process.
The Impact we Aim to create for
COUPLES
To improve a dysfunctional relationship, both partners should work on improving themselves personally. This can involve self-reflection, communication, and taking steps to address any issues that may be causing strain in the relationship. By investing in themselves and each other, couples can work towards becoming a “power couple” with a fulfilling and strong relationship.
EMPLOYEE WELL BEING
When organisation’s invest in employee training and development, they aim to improve the skills and capabilities of their workforce. This can help employees to contribute more effectively to the organisation’s mission, vision, and goals. By providing employees with opportunities to learn and grow, organizations can create a positive working environment where everyone can thrive and flourish. Additionally, this approach can help to attract and retain top talent, and improve employee engagement and satisfaction.
KIDS
As parents model healthy relationships and engage in physical activity with their children, kids learn how to think, understand, communicate, behave, express emotions, and develop social skills. Playing with children can also help to strengthen the parent-child bond and encourage children to explore, observe, experiment, and solve problems. This holistic approach can help children to develop into well-rounded and resilient individuals who are better equipped to navigate the challenges of life.
GYMS
When gym owners prioritise the well-being of their families, teams, and members, they can create a sustainable and successful business. This can involve finding ways to provide financial stability and work-life balance for themselves and their employees, while also delivering high-quality service to members. By doing so, gym owners can not only take care of their own needs, but also contribute to the growth and development of the fitness industry as a whole. This can help the industry to stand proudly on its feet, rather than struggling to survive.
What We are all About
OUR VISION
Lead Together to Growth
OUR MISSION
Assist 10,000 couples in aligning their intentions, attention, and mind-body-soul connection within a period of 2 years.
OUR VALUES
Sense of comfort and balance within the relationship
Sense of mutual support and growth in the relationship
Sense of trust and stability in the relationship
P-R-I-D-E PROCESS
Developing interconnected processes that help couples become an awesome twosome in their relationships.
- P-Purpose: Gain alignment in understanding and purpose for being together.
- R- Respect: Understand the patterns of communication between partner.
- I – Integrity: Experience a sense of responsibility in their relationship.
- D- Dream Together: List your Actionable
- E- Evolve Together: Contribute to Change
COUPLE TENANTS
- Romance every day
- Adventures get the best out of you
- Flirt till you die
- Love can never be out of Fashion
- Make Appreciation a Habit
- Clearly Communicate
TEAM TENANTS
- Do the Boring Work
- Speed is King
- Be Your Own Boss
- Grow or Die
- Don’t Sugar Coat
- Have Humility
Why this Journey will never end
“This journey is just the beginning of a long but hopeful path towards becoming the best version of ourselves as a couple. By aligning our expectations and openly sharing our perspectives, we can enhance the experience. Through trial and error, we will develop our own unique framework for being an “Awesome-Twosome” that can adapt to our changing needs. Our goal to constantly improve ourselves as a couple will keep us engaged in this community for a lifetime.”
Have you gone Through the entire Program Guide ?
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Fitbox Gym: The Wellness Center
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India’s 1st Mind-Body-Soul Wellness Center
exclusively for couples
AWESOME-TWOSOME is for
Take your relationship to the Next Level
Know-some about
Awesome-Twosome
Awesome-Twosome is a 12-week Holistic Fitness Cohort Program. Curated specially for Urban Indian Couples looking to add a meaningful chapter to their lives by uplifting their partnership, together. This hybrid interaction cohort aligns the mind, body and soul of the couples to give them a once-in-a-lifetime experience!
You and your partner gets access to:
Gym, Fitness, Nutrition, Accountability, Mental, Emotional, Relationship Coaches and various other designed Experiences that aim to take your relationship to the next level.
Gym, Fitness, Nutrition, Accountability, Mental, Emotional, Relationship Coaches and various other designed Experiences that aim to take your relationship to the next level.
In-house Accountability Trainers
"I'll help you understand your body and set goals to get maximum output with minimum input."
"I can help you change your life forever simply with the right kind of food & good eating habits."
"I'll show you how you can regulate emotions and achieve a balanced mood at all times."
"You can build a strong mindset which will help you grow in difficult times under my coaching."
